How The 31-Day Meditation GUIDE Works
31 Daily Meditation Guides & Tips
Get daily step-by-step guides on how to develop a regular meditation habit. As well as how the key to bringing meditation into your daily life.
4 Weekly Guided Audio Meditations
Sign up and get a new meditation every week. You get to experience a wide range of different types of meditations. As well as the added benefit of doing a meditation on a daily basis for four weeks, the time it takes to create a habit.
Community for Support
You get access to the 31-Day Meditation Guide Facebook group and community of meditators. Building a new habit and the journey of self discovery isn’t always easy. Invite friends and join the community!
Automatically Entered To Win Kathmandu Yogi Products
When you join the 31-Day Meditation Guide you will automatically be entered into a contest to win Kathmandu Yogi products.
More Joy & More Freedom of Mind!
We’ve all heard that meditation is suppose to be good for us. Now it’s time to finally develop that habit and start a sitting meditation practice!