This Easy Meditation for Beginners Will Make Your Day Better

Do you keep seeing articles about starting a meditation practice but don’t know where to start? Seems like everywhere I turn there is another study showing how beneficial it is to meditate. Yet most of the people I know that are interested have no idea where to go or how to start. ABC anchor Dan […]

Interview with Ganesha Yoga

About our partner Ganesha Yoga: We sat with owner Mindy Hanzlik to learn about her personal yoga story and what makes Ganesha Yoga special. KYOGI: How did you get into yoga? MH: I started doing yoga in my living room with DVDs, and eventually found the nerve to branch into studios. It started as exercise, […]

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