What are prisons for? Are they correctional institutes designed to punish those who have damaged society, or are they rehabilitation centers that can transform the inmate and reintroduce them as a viable citizen? Why not both? The idea of convicts practicing forms of meditation in their prison cell may be a curious thought, but it […]
The Joy of Meditation Do you remember the last time you smiled so much your face hurt? That feeling when everything feels so right that it radiates out. Seeping through your pores and touching every moment. Every atom vibrating with joy and kept together by love. This is our natural state. Completely limitless, without fear, […]
We are constantly on the look out for anything that will help our meditation development. Websites, articles, videos and of course … the best meditation podcasts. The thing is there are a lot of ways to meditate and a lot of ways to find the best podcasts. Since we believe in different strokes for different […]
Kathmandu Yogi goes on National Tour! We’re super excited to be partnering with our friends at Khusi Hona on their Drive for Change covering 11,000 miles and 50 cities. Each tour stop features: Sound Voyage – Silent Yoga with Dj Karri Om + a teacher from the local studio using Soundoff™ headphones Lovetree Co Mala […]
Let Go of Expectations Whenever we enter into something new, I find there is always a mixture of excitement and maybe a little fear. The openness and excitement that comes with new possibilities. And the fear that it won’t meet expectations. Starting a meditation practice can be daunting. You have the hope that it will […]
