Here is a wonderful clip from National Geographic’s Light At the Edge of the World.

Matthieu Ricard speaks to a Tibetan nun after 45 years of a solitary meditation retreat. She has spent the past 45 years practicing meditation on Loving Kindness and Compassion for the benefit of all beings. She shines and open our heart. May all beings have such dedication and love in their hearts!

About Matthieu Ricard

Born in France in 1946 as the son of French philosopher Jean-François Revel and artist Yahne Le Toumelin, Matthieu Ricard is a Buddhist monk, author, translator, and photographer. He first visited India in 1967 where he met great spiritual masters from Tibet. After completing his Ph.D. degree in cell genetics in 1972, he moved to the Himalayan region where he has been living for the past 40 years.

Image Credit: Dennis Jarvis

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