We are pleased to announce our guest, Diane Richards, for the next installment of Kathmandu Yogi’s Mindful Happy Hour, Today(Thursday), May 28th at 5pm CT on Instagram Live Diane is an internationally renowned evidential medium, energy healer and certified educator who has trained with some of the most well-respected experts in the fields of mediumship, psychic readings, past life […]
We are pleased to announce our guest, Eli Lev, for the next installment of Mindful Happy Hour, Today(Thursday), May 14th at 5pm CT on Instagram Live “The most meaningful thing for me is being able to express through my music what I’ve always felt about humanity. I want to bring people in, make them feel […]
We are thrilled to introduce today’s Mindful Happy Hour guest, Cari Rogers! Today, Thursday, May 6th on Kathmandu Yogi’s Instagram at 5pm CT Cari is a yoga and meditation guide, intuitive body worker, and licensed massage therapist with 17 years of experience helping people discover their healing/growth potential in both private and group sessions as […]
We are pleased to welcome psychotherapist and Buddhist meditation practitioner, Erin Appel, to our Wellness Happy Hour Today at 5pm CT on Kathmandu Yogi’s Instagram Page Erin has been a practicing psychotherapist for 7 years, spending much of that time teaching mindfulness skills in DBT (Dialectical Behavior Therapy) groups. She currently works as a psychotherapist at […]
Have a seat on the ground with your legs crossed, and your spine straight, or you can be sitting in a chair, just make sure you keep your posture tall during this session. Begin by acknowledging something that is keeping you alive since the very beginning of your life, oxygen. Breathing is the most important […]
