Category Archives: Article

Valentine’s Day Inspiration for All

Valentine’s Day has the tendency to push our buttons. Lovebirds– Did you put lots of thought into doing something special for your significant other? Are you feeling annoyed that your partner did not adequately reciprocate? Or did you totally drop the ball, and are picking up the phone right now to call the florist? Singletons– […]

Summer is Here, Where Is Your Mind?

summer is here, where is your mind?

The summer is finally in full swing! Ok, maybe the official day isn’t until June 21 in the US, but it FEELS like summer! I’ve even started working on getting that nice golden brown tan I promise myself every year. It seems like once memorial day rolls around everyone lights up and starts heading out […]

Must-Have Habits for a Reinvented Self

must-have habits for a reinvented self

Finding out who you are and what you want in life takes years, so naturally, reinventing yourself requires patience as well. It’s not something that happens overnight. To transform yourself, develop daily habits to enhance your mental and physical health, and your view of yourself and the world around you.   Reconnect With Nature In […]

Why Do We Meditate?

why do we meditate

The Joy of Meditation Do you remember the last time you smiled so much your face hurt? That feeling when everything feels so right that it radiates out. Seeping through your pores and touching every moment. Every atom vibrating with joy and kept together by love. This is our natural state. Completely limitless, without fear, […]

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