Valentine’s Day has the tendency to push our buttons.

Lovebirds– Did you put lots of thought into doing something special for your significant other? Are you feeling annoyed that your partner did not adequately reciprocate? Or did you totally drop the ball, and are picking up the phone right now to call the florist?

Singletons– Are you feeling cynical about this so-called “holiday?” Does your plan to combat sadness and despair involve feeding yourself chocolate and wine to feel complete?

Coupled or not, we’ve got your back. The good news is you don’t have to look anywhere for love because…drumrolll… YOU ALREADY HAVE all the LOVE YOU NEED.

Happiness and love come from within. And our partner, or lack thereof, is a mirror to our own state of mind.

Meditation helps us learn that We ARE LOVE

And the amount of love to go around is UNLIMITED.

Meditation also helps us cultivate the highest form of love. Compassion is a selfless love. It involves putting the happiness and wellbeing of others before our own. It naturally arises from an abundant mindset, which can take practice to develop.

Meditation also helps us cultivate the highest form of love. Compassion is a selfless love. It involves putting the happiness and wellbeing of others before our own. It naturally arises from an abundant mindset, which can take practice to develop.

Because we want you to joyfully develop loving kindness, we are offering you a great deal to inspire you along your journey. Don’t forget that compassion starts with yourself.

Treat yo’ self this V-Day!!!

Natasha Casanova
Natasha is the Founder & CEO of Kathmandu Yogi, a purveyor of ethically made in Nepal yoga and meditation accessories. Kathmandu Yogi partners with organizations that work to improve the quality of life for disadvantaged and impoverished populations in Nepal, while educating locally about the global implications of the choices we make as consumers.

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